You deserve the love you give

I’ve been reflecting on my past relationships and how despite even being married, I have yet to find someone who has been able to love me the same way I love them. This honestly ties back to a post I wrote in early 2019, but I still am circling around it since I’m seeing patterns throughout my relationships and I need to write them down in order to hopefully heal and move on from them.

With my ex husband, no matter what I did it was never good enough. One day I came home after a long day of working and kung fu class to basically be yelled at for not cleaning the entire house as well since his friends were coming over that weekend.

Another time, I did all of the laundry and cleaned the entire house, but he got upset since I didn’t also cook dinner. Actually me not cooking daily wasn’t good enough either.

Actually I almost never heard thank you for cleaning the house. Or thank you for doing the laundry. Or I’ll help out and do the dishes.

Instead I was just torn down regularly. Beyond just the house chores, he started questioning me in other ways. If I got upset over something, he would turn it around on me and say no one else was upset so it must’ve just been me.

To this day, how he treated me and my grief over losing my mom haunts me. To this day, I remember he told me how I should feel after I lost MY mom. To this day, this event sticks out. Even more so than the time he was trying to manipulate me into feeling like the divorce was my fault (which didn’t work).

I don’t know if these events being traumatizing are why I see parts of my ex in other people, or if I am just more sensitive to the things people say and do to me. But when someone never gives me any type of praise and instead nit-picks every little thing I do, it triggers me. When someone doesn’t actually listen to me and instead does whatever the fuck they want to, it triggers me. When someone tells me if only I did X, Y, and Z then I would’ve been successful, it triggers me.

And there is someone in my everyday life who triggers me. It’s weird since we will go weeks or months and be fine, but then all of a sudden I am a triggered mess. Like I spent most of the last week crying my eyes out. This person isn’t someone I’m even in a relationship with, but he still triggers me. I’m still navigating this situation since I just don’t know what to do other than distance myself and be honest with him. Even that is triggering though since when I speak my truth, he shuts it down.

And unfortunately I can’t just cut ties with this person (he’s family). So, for once, I am looking for advice. How do I navigate this situation, this relationship with someone who triggers me? Do I need to create a code word where maybe if I say it he gives me space and time to decompress? How do I stop being triggered? I know therapy is likely the answer. I just don’t know where to start.

A special prayer

I recently found out that my ex is going through some major personal struggles. When I first heard this, a tiny part of me felt a little relief. Sometimes, when you’re on the outside looking in all you see is perfection. But then I felt guilty. And ultimately, I turned to God with all my feelings. I prayed a special prayer for my ex. One that I’ve been praying for since we split up over two years ago.

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I prayed that he find joy and happiness in God and Jesus. I prayed that God’s will be done when it comes to his personal life and struggles. I prayed that he felt love and hope through his family, friends and God. I prayed for God to grant him the strength and courage needed to get through this season of life. And once again, I felt my heart breaking for him all over again.

It also did make me realize that amongst the lies he told me, there was one truth. He really did want a family, just not with me. And while that is heartbreaking, I can’t hold someone back from finding what they truly want. I just hope and pray that this is truly God’s plan for him and that he does end up joyful and happy with his life choices.

I also pray that one day I find someone who not only deserves and can handle this type of love but who can love me in the same way. If this is how I feel and treat someone who cheated and left me for someone else, it’s unimaginable how it could improve for the person who actually loves me back.

That is exactly why I’m patient and willing to wait for the right guy, the one meant for me. I already tried it with the one not meant to be and it nearly killed me. But I still wish the best for him and his new family, even if that doesn’t include me. And I’m so very thankful God made it clear to me that we weren’t meant to be. This time I’m sitting still and listening to His voice to tell me His plan, in His timing. I focus my eyes towards Him and know that everything will work out according to His plan.

He’s already taken me this far. To Oak Park, to run my first marathon, to walk away from yet another toxic relationship, and to be given the blessing of my first baby girl due in another few weeks. I just keep focusing on the good and all the blessings I’ve been given. And through every season, I take the time to thank Him for it all. The good, the bad and the ugly.