How to level up your consciousness

A few weeks ago, I wrote about the four categories of consciousness which was based on Hawkins scale of consciousness. The blog received good feedback and someone requested that I write about how to go from the second category (level 500) to the third category (level 700). While I’m no expert, I’m very interested in diving further into this subject.

So how does one level up their consciousness? It really depends on where you are now, but if you’re similar to me on level 500 and striving to evolve further, you’re in the right place. To achieve level 500 in the first place, you have to develop a love that is unconditional, unchanging, and permanent. This is a very hard and pretty rare level to reach. It’s much easier to love conditionally, to be in a state of walking away from people once they no longer bring us happiness or joy that we expect love to bring.


But once you achieve it, how do you grow even further? What’s the next step? The next step is pure joy. Saints and spiritual healers are on this level. Finding and feeling consistent joy within yourself is this level. Joy that is unconditional, unchanging and permanent. Similar to love but even stronger. I think in order to achieve this level, it’s important to separate everything else from your source of joy. Of course, many look to God for their joy, and that is okay as well. As long as your source of joy is consistent and unconditional, you’ll evolve. We all go through tough situations where we may feel sadness but deep down you must still have that joy in your heart. I think of it as seeing the good even in the middle of a storm. The silver lining, if you will.

And after joy? The level of peace is next. Peace is associated with the experience designated by such terms as transcendence, self-realization, and God-consciousness. It’s extremely rare, attained by only 1 in 10 million people. The emotion is bliss. At this level, there is no longer any distinction between the observer and the subject. In order to get to this level, you have to enter a state of bliss and no longer see yourself as separate from peace.

Level 700+ is the level of enlightenment. The emotion is inexpressible. This is the pinnacle of the evolution of consciousness of mankind. The greatest people of history have attained this level, such as Krisna, Buddha, Jesus, Mother Theresa. I think it’s safe to say I don’t know how to evolve to this level. I think without at least being at the level of peace and bliss, you can’t even imagine this level. But even then, it’s still far away. It’s obviously possible to obtain but a part of me thinks you almost have to be pre-destined to get to this level. I could be wrong in regards to this, but for sure you would have to dedicate your entire life to this journey to enlightenment.

What are your thoughts on these levels of enlightenment? Which level are you on, and are you working towards evolving further?

Four categories of consciousness

Have you heard of the Hawkins scale of consciousness? It is a scale that goes from 0 to 1000: 0 being death and 1000 being Lord Jesus, Buddha, Krishna level. While there are many levels, you can split them into four categories where it’s safe to say if you aren’t with someone within your category, the likelihood of your relationship working out is very low unless one of you evolves or de-evolves to be more similar.


Here are the four categories as I see them:


If you fall into this category, you are considered powerless. The highest level you can achieve in this category is pride, which may seem positive but it actually just feels good in contrast to the other, lower levels. These levels are vulnerable since they rely on outside forces. Growth is blocked in these levels, and to be honest you shouldn’t even consider dragging anyone else into your world until you evolve.


Level 200 is when you leave behind being powerless and start seeing life as exciting, challenging and stimulating. As you move up and evolve in this category, there is a high potential of growth. You also no longer let outside forces control how you feel and see things. You begin to rely on yourself to be happy and no one else can take away your happiness. The highest you can get to in this category is the level of reason, which is the level of science, medicine, and of generally increased capacity for conceptualization and comprehension. This is the level of Nobel Prize winners, great statesmen, and Supreme Court justices. It’s usually where we all strive to be but many fall short.


The 500 level is characterized by the development of a love that is unconditional, unchanging, and permanent. It doesn’t fluctuate – its source isn’t dependent on external factors. Loving is a state of being. It’s a forgiving, nurturing, and supportive way of relating to the world. Love isn’t intellectual and doesn’t proceed from the mind; Love emanates from the heart. This is the level of true happiness. It’s considered very rare to reach level 500, with only 0.4% of the world’s population reaching it.

As you evolve from love, you reach levels of joy (saints, spiritual healers) and then peace. Peace is associated with the experience designated by such terms as transcendence, self-realization, and God-consciousness. It’s extremely rare, attained by only 1 in 10 million people.

700 and above

Enlightenment. This is the level of the Great Ones of history who originated the spiritual patterns that countless people have followed throughout the ages. This is the level of powerful inspiration; these beings set in place attractor energy fields that influence all of mankind. At this level there is no longer the experience of an individual personal self separate from others; rather, there is an identification of Self with Consciousness and Divinity.

The weirdest part about all of this is that I’m at level 500, the level of unconditional love. But I keep falling for and trying to evolve people who are below level 200. I literally feel like a martyr trying to pull these guys up from the trenches. The most noticeable being my ex-husband, but this also applies to the people currently in my life now. And from the years of unconditionally loving the wrong people, I’m burned out. The idea of even liking someone right now is exhausting. I’m literally stacking up every piece of energy to love on my baby girl coming in a few months, and to be honest I’m getting used to the idea of being single for the majority of my life, if not for the rest of it.

Having this ability is both a blessing and a curse. Will I ever find another on my level?