Another successful 5K completed! And my time is better than the previous race (glow in the dark run June 1st). My times was 31 minutes, 48 seconds for the entire 3.1 miles. Pace was 10 minutes 16 seconds a mile. This isn’t too shabby for someone like me who rarely runs. Kung Fu has helped build up my endurance for running, which is great. Next race is the electric run (another 5K) on September 6th! Join us if you’re interested, our team name is Let Me See Your Glow Stick! 🙂